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Why practice Tai Chi?

slantedflying.com

When I ask new students why they are interested in learning Tai Chi, they usually have difficulty coming up with an answer. Of course, the myriad benefits of Tai Chi are well known and one could say they want to improve their posture, balance and general well being. A few beginners are interested in the martial side of Tai Chi, although many are unaware it even exists!

Article and Image courtesy of slantedflying.com

 

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