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Tag Archives: taijiquan

World Tai Chi And Qigong Day 2016

World-Tai-Chi-Day-2016

All across the globe at 10:00 am local time on April 30th, of people from more than 80 countries will celebrate the practice Tai Chi and qigong. The celebrations will first begin in Fiji, at 10:00 am their local time. Article and Image courtesy of slantedflying.com  

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Why practice Tai Chi?

Why-Practice

When I ask new students why they are interested in learning Tai Chi, they usually have difficulty coming up with an answer. Of course, the myriad benefits of Tai Chi are well known and one could say they want to improve their posture, balance and general well being. A few beginners are interested in the martial side of Tai Chi, ...

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Taiji Master Class with Dr Shen Hongxun

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I used to translate for him and often had to write quite quickly to keep up with what he was saying, so most of my notes were not very legible :-). I give them here as I’ve written them down, so sometimes the sentences are short and possibly some things will not be clear to people who didn’t study with ...

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