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Tag Archives: may

Tai chi may balance wobbly drivers

Now, the imbalance that causes older people to fall has been linked to another consequence: car crashes. Older people who have fallen have about a 40 per cent greater risk of getting into an automobile crash than those who have not, according to a study of existing research by the AAA Foundation for Traffic Safety. Though the study mentions tai ...

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Tai Chi May Help Reduce Blood Pressure

Traditional Chinese exercises such as Tai Chi, Qigong and Baduanjin have been found to have beneficial effects on blood pressure in people living with heart disease. 17, 2016) – According to a study by researchers in China, traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or ...

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Tai chi may be as good as physical therapy for arthritis-related knee pain

In fact, almost half of the population will have knee pain due to osteoarthritis by age 85. More than 700,000 of these operations are performed in the U.S. each year, and the rate of knee replacement surgery has nearly doubled between 2000 and 2010. The mainstays of treatment include losing weight if you need to, exercise, various pain relievers and ...

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