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Tag Archives: Heart Disease

Tai Chi May Help Reduce Blood Pressure

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Traditional Chinese exercises such as Tai Chi, Qigong and Baduanjin have been found to have beneficial effects on blood pressure in people living with heart disease. 17, 2016) – According to a study by researchers in China, traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or ...

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