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Tag Archives: arthritis

Can Tai Chi Truly Help Those With Knee Arthritis?

Tai Chi–an ancient Chinese therapy used to reduce stress and fight anxiety—is as effective as standard physical therapy in patients suffering with osteoarthritis of the knee, according to results of a new study. Article and Image courtesy of forbes.com  

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Moving Health Tai Chi Vancouver Qigong

Overview Based on the Sun Style of Tai Chi, this scientifically researched program was developed specifically for people with arthritis. This simplified form of Tai Ch is also suitable for anyone with high blood pressure, diabetes, back pain, fibromyalgia, balance issues and osteoporosis, or for those who simply want to improve their overall health, fitness and sense of well-being. Dr. ...

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