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SunLive – What’s On: Relaxing with Tai Chi – The Bay’s News First

sunlive.co.nz

Good morning Sunners, if you are looking for spiritual enlightenment or just to feel good why not try out Taoist Tai Chi. Tai Chi helps to “tame the heart” and develop an attitude of calm, compassion and reduced self-centredness, both during practice and in daily life. If you are interested and want to find out more, then contact Neale on 567 7216.

Article and Image courtesy of sunlive.co.nz

 

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